The Grounding | Men’s Wellness Retreat

The Grounding is a private men’s wellness retreat designed for nervous system reset, recovery, and leadership capacity.

This is not a conference.
This is not a networking event.
This is not wellness tourism.

This is a fully supported immersion for men who are ready to step out of performance mode and come back into presence.

Led by Eric Collins through Engineering Women.

What This Retreat Is

The Grounding is designed for men who carry responsibility, pressure, leadership, family, business, and decision-making every day.

For a few days, you do not have to manage the schedule, meals, logistics, or flow.

You show up.

We handle the rest.

Your only job is to regulate, recover, and integrate.

What’s Included

• Private chef and nutrient-dense meals
• Guided breathwork and meditation
• Pool-based water grounding
• Licensed massage and bodywork
• Sound bowl and frequency work
• Leadership and clarity sessions
• Solo reflection time
• Quiet meals and intentional conversation
• Fully supported retreat flow

Every part of the experience is built around regulation, recovery, and leadership capacity.

Daily Flow:

Morning
Sunrise breathwork, light movement, pool grounding, and quiet breakfast.

Midday
Leadership sessions, massage rotations, solo reflection, and chef-prepared lunch.

Evening
Sound bowl integration, fire or low-light conversation, intentional dinner, and optional silent wind-down.

No forced energy.
No performative vulnerability.

No pressure to network.

Just structure that supports nervous system reset.

Retreat Options:

Standard Immersion

Starting at $2,200–$2,700

Includes shared lodging, all meals, one massage, group sound experience, meditation, water integration, and full facilitation.

Deep Reset
Starting at $3,200–$3,800

Includes premium lodging, priority massage scheduling, two bodywork sessions, extended sound bowl experience, private integration session with Eric, all meals, meditation, water integration, and full facilitation.

Who This Is For

This retreat is for professionals, entrepreneurs, fathers, husbands, leaders, and men who are ready to recover from constant output.

It is for men who understand that sustainable performance requires intentional recovery.

It is for men ready to be more grounded, more present, and more regulated in how they lead, live, and show up.

Apply or Join the Interest List

Space will be limited to protect the privacy, pace, and quality of the experience.